Fitgurú on MSN
These everyday foods deliver more prebiotics than supplements (according to gut experts)
You don’t need pricey capsules to support your gut. Whole foods packed with natural prebiotics outperform supplements when it ...
WASHINTON DC, Dec. 29, 2025 (GLOBE NEWSWIRE) -- As the demand for immune support, gut health, and whole-body wellness ...
Verywell Health on MSN
Beets vs. carrots: Which root vegetable packs more vitamins, antioxidants, and fiber?
Key TakeawaysCarrots are a rich source of antioxidants, vitamins, and beta-carotene, which has skin and eye health ...
Vitamins are nutrients that are found in the foods we eat. They’re needed for functions such as growth, metabolism, and nervous system activities. Share on Pinterest Anna Denisova/Getty Images Often, ...
What are the best New Chapter vitamins? For 40 years, the Vermont-based company New Chapter has produced premium-grade vitamins and health supplements. The mission is to make products that are easily ...
Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...
A company in the US claims to have unearthed a natural plant-based source of vitamin B12 in its water lentil, or duckweed, crop. People eating a plant-based diet are recommended supplements, including ...
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