Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic inflammation control.

Ginger tea is loaded with antioxidants and compounds that help lower inflammation. Chronic inflammation plays a role in diseases like diabetes, stroke, heart disease and cancer. Enjoy hot or iced tea ...

Drinking ginger and honey together boosts the immune system and supports digestion. Combining these can help support health and wellness.

As we discuss regularly here at T3, the wellness industry has expanded drastically in the last 5 years or so. There are countless trends, routines and techniques that we're told to follow, making it ...

During December, it's impossible to pass a bakery without being eyeballed by a little grinning gingerbread man—which makes a change from us staring down the golden root when we're suffering from a ...

Other research indicates that compounds found in garlic may be linked to reduced severity of colds and flu. Beyond general ...

Ginger may help relax blood vessels, reduce inflammation and help you cut back on salt. Most research uses supplemental ginger, which may have stronger effects than ginger in food. Still, adding ...

Social media is full of health tips and recipe ideas to help you feel your best. One of the most recent trends is drinking a tea made of lemon and ginger. And the good news is that dietitians confirm ...

For years, ginger shots and raw garlic cleanses have been celebrated across social media as powerful natural cures promising detoxification, boosted immunity, and instant digestive relief. But ...