I have gotten to the point of feeling pretty neglected in my marriage. I am a pretty sensitive person and I have taken this problem to heart. I’m not saying that my spouse is to blame, but if I bring ...

As my family and I watch the excitement of March Madness unfold, I’ve noticed that there are deeper lessons embedded within the games, especially in the journey of the N.C. State basketball teams. A N ...

The recent high-profile suicides of Kate Spade and Anthony Bourdain, coupled with newly released data from the CDC on the general rise in suicide rates, have me returning to the lessons I learned ...

Kids are expert observers of behavior. They can pick up traits, habits, and lifelong behaviors easily — just by watching their own parents. It is part of a child's job description to learn from the ...

Breanna Mona is a freelance writer and editor focused on creating inclusive, empathetic content. She works across platforms like Healthline, Greatist, Medical News Today, Psych Central and more, ...

Specific behaviors separate the cognitive elite from everyone else—and the surprising truth is that these mental habits have ...