This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...

Medically reviewed by Kierra Brown, RD Beetroot juice can lower blood pressure. Since the effect can last the whole day, it might be best to drink the juice in the morning or early afternoon.Drinking ...

A new study reveals that beetroot juice can help reduce blood pressure and improve mouth bacteria balance, offering a natural ...

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

A new study suggests that beet juice may help lower blood pressure by altering your oral microbiome. Beets are rich in nitrates, known to influence blood pressure. Other foods high in nitrates include ...

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.

Drinking beet juice may help lower your blood pressure and decrease inflammation. This beverage can improve your athletic performance and support your heart, liver, and brain health. Beets supply your ...

Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as natural performance and wellness aids. Among the most popular forms are ...