After being diagnosed with Parkinson’s disease three years ago, Stacy Collins discovered a program that has helped to alleviate some symptoms of the movement disorder one graceful step at a time.

It may have been an ordinary Wednesday night everywhere else in the Delaware Valley. But on one dance floor in Haddonfield, New Jersey, disco fever was alive and well. “One-two-three-four and circle!” ...

It’s Friday night and my husband Jeff and I are in a suburban Connecticut dance studio, learning the cha-cha with 12 other adults. Della Reese is singing “Why Don’t You Do Right?” over the sound ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...