Health First’s Dr. Richard Hynes shares how innovation, teamwork, and patients themselves are offering hope from back and spine pain.

Sitting all day and scrolling all night are harming your spine. Expert explain how modern habits cause back pain, poor posture and long-term spine damage.

Many people ignore early back and neck pain until it worsens into serious spine disorders, experts warn. Conditions like disc ...

BackFit Health + Spine provides wellness workshops in Tucson led by Dr. Utash at various locations including businesses, churches, schools, and organizations in Tucson. These sessions cover topics ...