For many people living in Southern California, mental health conversations are becoming more open and more common. Yet ...

I specialize in helping individuals with depression, anxiety, PTSD, unresolved trauma, and BPD. I use evidence-based therapies including Mentalization Based Therapy (MBT) and Dialectical Behavior ...

They say the loudest cries for help are sometimes silent. Not everyone with emotional pain screams it out, and not every mental health struggle looks chaotic from the outside. Quiet Borderline ...

The issue we all struggle with is how to remain present when our minds constantly are driven to anticipate and control an unmanageable future and keep a tight grip on an unbearable past (so that we ...

Arguments with someone who has BPD can feel intense. Here’s how you can defuse the situation without burning out or abandoning them. The study made an interesting point. The more couples learned to ...

Discover essential insights about borderline personality disorder, its symptoms, risks, and effective treatment options for better management.

Add Yahoo as a preferred source to see more of our stories on Google. Borderline Personality Disorder (BPD) often goes unnoticed. Its subtle symptoms can weave into the fabric of everyday life, ...

A study of individuals seeking treatment for borderline personality disorder found that the gap between their own perceived social preferences and their expectations about the social preferences of ...

A “favorite person” (FP) in borderline personality disorder (BPD) describes someone whom an individual with BPD relies the most on for support and reassurance. This bond can be profoundly emotional, ...