My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

Your autonomic nervous system helps regulate emotional balance, but chronic stress or trauma can trigger an overactive fight-or-flight response. Nervous system dysregulation refers to a condition in ...

Childhood abuse can leave deep emotional scars, but its effects extend far beyond the mind. As a survivor of physical and sexual abuse, I’ve learned how trauma can disrupt not just emotional ...

In order for your body to work properly, your nervous system needs to be working properly. Your nervous system is responsible for helping your brain communicate with your body and helping your body ...

The parasympathetic nervous system (PSNS) is one of two major divisions of the larger autonomic system in your body. Its function is to keep the basic functions of your body working as they should.

Autonomic dysreflexia (AD) is a potentially life threatening condition common in people who have experienced spinal cord injury in the upper back. AD occurs when an injury disrupts the nervous ...

The autonomic nervous system is a complex network of cells that controls the body’s internal state. It regulates and supports many different processes, often outside of a person’s conscious awareness.