This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For instance, the ...
A poll of 2,000 U.S. men revealed that while their self-esteem gets a solid boost, their confidence in their ability to choose the right one wanes. According to the results, six in ten men (59%) said ...
“Average” is a tricky word when it comes to weight lifting. Fitness level, body type, and exercise experience make for a lot of variation. But weight-lifting standards can help you get a grasp on ...
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