If you’re a homebody or enjoy quiet, personal time, you’re probably an introvert. In other words, you “recharge” by spending time alone (or in small groups with close loved ones) and prefer those ...

Experts break down the different types and levels of introversion and how to use them to your advantage. Rebecca Smith via Getty Images Ah, yes, that moment when you finally get home and can just ...

Picture yourself at a crowded party. There's barely room to put down your drink, let alone breathe. There are so many people, ...

Anxiety is the voice in the back of your head that says, “Something bad is going to happen.” It’s what keeps you awake at 2 a.m. thinking about something embarrassing you did five years ago. Not all ...

Upset stomach. A heavy weight on your chest. Feeling like you can’t breathe. A constant, unrelenting worry that others think you’re stupid or annoying. The sudden urge to bolt from the crowd. This is ...

NEW YORK (AP) — The year the radio station company where he worked held its holiday party at a dive bar, Ryan Arnold walked in and saw coworkers passing around a tall glass boot filled with beer. He ...

Ah, yes, that moment when you finally get home and can just relax. Changing into PJs and doing whatever you want to do — by yourself — hits different, doesn’t it? If you’re a homebody or enjoy quiet, ...