Basketball is one of the most popular sports, with an estimated 300 million people playing worldwide. (www.sfia.org) Ankle injuries are the most common orthopedic injury in basketball. In a study of ...

Ankles are often an overlooked part of the puzzle when it comes to training, but they’re one of the most common injury areas for athletes. The classic injury is a sprained ankle. That’s when the ...

For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...