BUFFALO, N.Y. — People with substance use disorder who participate in recovery running programs have shown improved success in maintaining their sobriety and reducing their risk for relapse. Those ...

Let’s start thinking differently about exercise. Here’s how we know. Animal exercise studies typically run rats for weeks on running wheels. The animals gleefully run every night, sprinting several ...

Of the many downsides to being a human being—as opposed to, say, a squirrel, or some kind of fantastically plumed bird—exercise is one of the more egregious. Awareness of mortality is bad enough—do we ...

Regular exercise helped lab mice remain psychologically resilient even when their lives seemed filled with threats. By Gretchen Reynolds Exercise makes it easier to bounce back from too much stress, ...