It is hard to deal with anger. If you are going through something that is making you angry, it can be difficult to know how to deal with those feelings. There is no single right way to process or get ...

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. - Buddha Bitterness is like cancer. It eats upon the host. But anger is ...

Disbelief. Hurt. Loneliness. Heartbreak. Anger. These are just some of the most difficult emotions you feel during divorce. It’s not that you’ve never felt any of them before. It’s more like on a ...