I tried five different ways to add protein to my coffee to see if I could find a new go-to. Adding protein to your caffeine source can help prevent energy crashes. Although I still like whey protein ...
Protein powders are a popular way to increase daily intake, particularly for athletes, fitness enthusiasts, and people on a weight loss journey. Adding protein powder to your coffee is a growing trend ...
Proffee, or protein powder in coffee, is a trend that involves adding protein powder to coffee for a convenient daily protein boost. As a (mostly!) vegetarian who struggles to meet my daily protein ...
During a recent lunch, my friend Toby told me her brother-in-law adds collagen powder to his morning coffee and she was wondering if it would be useful for her. That led to a discussion on potentially ...
Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Nick ...