In today’s fast-paced world, maintaining high levels of focus, mood stability, and energy can often feel like an uphill battle. Many individuals find themselves struggling with brain fog, fatigue, and ...

Maintaining optimal focus, mood, and energy levels can be a daunting challenge in today’s fast-paced world. Stress, distractions, and fatigue often impede our ability to perform at our best. Enter ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most of us are probably somewhat familiar with folic acid; it has long been touted as a necessity during ...

Nutrition during pregnancy can be overwhelming and confusing. Some of the most prevalent questions we see from our BabyCenter Community involve methylfolate and folic acid: Are they the same thing?

Depressed individuals with low serum folate and B12 levels and elevated serum homocysteine levels often fail to respond to conventional antidepressants. Elevated serum homocysteine is a marker for ...

Annals of Nutrition & Metabolism, Vol. 38, No. 4 (July-August 1994), pp. 221-225 (5 pages) This study concerns in vivo folic acid and methyltetrahydrofolic acid (MTHF) absorption by the whole ...

Due to a gene mutation, about half of Americans may benefit from methylated vitamins for better health. Here are our best picks for methylated multivitamins for women.