Forget sit-ups — this 10-minute Pilates workout sculpts your core

Wake up your core with this standing workout ...

Forget sit-ups and planks — this 10-minute standing Pilates workout strengthens your core and lower body

There are a lot of different ways to achieve your fitness aims, and while classic core workouts with lots of floor moves like ...

This 4-move core workout blasts your abs and obliques in just 10 minutes

Target the sides of your abs with this short session ...

No burpees, sit-ups, or planks! This 10-minute standing ab and legs workout is perfect for beginners

Standing crunches can be a very effective alternative to sit-ups and the classic crunch, but to get the most out of it, focus ...
Tom's Guide

New to fitness? This 10-minute abs workout is perfect for strengthening your core, and you can do it anywhere

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news.
Tom's Guide

Skip the gym — all you need is 10 minutes and 2 dumbbells to strengthen your core

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news.
AOL

At 51, Geri Horner Built Serious Strength With Boxing - Here's the 10 Minute Core Workout Behind It

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...
Rolling Out

5 insights from a month of daily core workouts

In fitness circles, core strength often receives verbal recognition while being practically neglected in daily routines. Despite understanding its importance for stability, injury prevention and ...