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Psoas Muscle and Lower Back Pain | PhysioLogic
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www.facebook.com > Dr. Dave Candy
A stiff psoas muscle can cause lower back pain and/or hip pain. Learn how a psoas release tool can help you release your psoas muscle at home. Plus learn 2 psoas muscle stretches to help keep your psoas from stiffening back up. In this video, you'll learn: 0:00 Tight hip flexors can cause lower back pain 1:38 Doing a psoas release can help back pain 2:24 Pso-Rite psoas release tool 3:14 How to use the Pso-Rite psoas release tool 5:07 Kneeling psoas muscle stretches 6:08 Using the psoas release tool if you can't get down on the floor 8:13 Standing psoas muscle stretches Save 50% on the Pso-Rite Psoas Release Tool using our discount code "M4LPT" at https://pso-rite.com?sca_ref=3911472.dfYQzk6qsh Folding bed wedge bolster: https://amzn.to/3NIOXud * As an Amazon and PsoRite affiliate, I earn from purchases made through these links Learn more and download a FREE copy of our Back Pain Guide 👉 https://m4lpt.com/psoas-release-tool-plus-stretches-for-psoas-muscle/ If you live in St. Louis and need help for back or hip pain, contact us at More 4 Life at 314-941-3970 or request an appointment through our website at the link above. #stl #stlouis #stlouismo #more4life #backpain #BackPainRelief #hippain #hippainrelief #psoasrelease #psoas #psoasstretch #iliopsoas | Dr. Dave Candy
Facebook · Dr. Dave Candy · 52 views · 3 months ago
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